Distance - 4.8 Miles
Ascent - 50m
After an hours rest and a packet of jelly beans I decided I might as well have a wander along the Rim trail. With a frequent free bus and shorts sections (mile or so) it meant I could walk as far as I felt with no pressure to reach the end or push past my sore calf.
Starting from Hermits rest the trail is a mix of dual use (cycletrack and path) and rough trails along the edge. As expected it hugs the rim tightly and in places comes pretty close to the edge! The views are great and the Colarado river seems so far away.